Do I Over-breathe?

Science of Breathing

How breathing affects our overall health and our decisions? What do scientists discover about breathing? Is CO2 more powerful than 02? Read these blog articles and learn about healthy breathing.

Stylized green leaves with blue clouds
July 13, 2023
Author: Kary Kilmer

A Chi Gong Master Explores Breathing Meditation States

The connection between health and spirituality from Buteyko Breathing perspective.
December 23, 2022
Author: Sasha Yakovleva

Sacred Knowledge about the Molecule of Evolution

Buteyko for Hypertension
November 2, 2022
Author: Sasha Yakovleva

Is High Blood Pressure the Result of Over-Breathing?

hyperventilation and causes
August 10, 2022
Author: Sasha Yakovleva

Your Own Lie Detector

Buteyko Breathing Method
February 5, 2022
Author: Sasha Yakovleva

Yogic Prana and Buteyko Breathing: Are They Connected?

Signs pointing to healthy habits and illness
January 8, 2022
Author: Sasha Yakovleva

Dr. Buteyko’s Biggest Mistake

Person wearing glasses speaking in home office
October 14, 2021
Author: Sasha Yakovleva

How to Heal Asthma Naturally by Buteyko with Sasha Yakovleva

Buteyko Breathing exercises help lower blood presssure
July 7, 2021
Author: Curt Mathews

Can Buteyko Breathing Help Lower Blood Pressure?

Does your nose get stuffy when you breathe through your mouth?
How to stop or prevent nasal congestion naturally with the Buteyko method
July 6, 2021
Author: Curt Mathews

Nasal Congestion: Causes and How To Prevent It?

a woman practicing harmful deep breathing exercises
Are deep breathing exercises beneficial for our health? Or perhaps, they are harmful. Read this article to find the answers.
April 7, 2021
Author: Curt Mathews

Three Common Dangers of Deep Breathing Exercises

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