Gosia traveled from Canada to Colorado to participate in Sasha Yakovleva retreat and found herself applying what she learned on her journey home. During a nine-hour overnight airport layover, she used the techniques she learned at the retreat to protect herself from stress – joyfully! Despite getting almost no sleep, she felt surprisingly rested, discovering how much energy she usually lost to worry and how differently she could respond.
*Disclaimer:
This is a true testimonial of a Breathing Center’s client; however, the results of application of the Buteyko Breathing Normalization method may vary from person to person. We cannot guarantee identical results to everyone who contacts the Breathing Center. Also, please keep in mind that our services are educational, not medical. Buteyko Breathing Normalization Specialists are teachers and trainers, not medical doctors.
Breathing Center’s Staff
