Ola Lugowska is an Advanced Buteyko Breathing Specialist and Breathwork Facilitator. She works one-on-one and with teams, integrating the Buteyko Method into leadership development programs to teach breath as a tool for nervous-system regulation. Ola blends regenerative practices with Buteyko to enhance vitality and well-being, and is a guest facilitator for the BreathMastery program. She also serves as a breathwork facilitator at WITHIN. During her time at McKinsey & Company, she acted as a wellness ambassador, bringing breathwork and nervous-system regulation micro-practices into teams, leadership programs, and client work.
