Do I Over-breathe?

Certification Program: Buteyko Specialist

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1.1 Question

What will we find with many people in regard to their breathing when we first start teaching them the Buteyko Method?

1.1 Answer*

1.2 Question

What is the first thing that we could suggest to our new clients when we start working with them to normalize their breathing? Describe.

1.2 Answer*

1.3 Question

What is the basic foundation which allows a person to successfully reduce his over breathing at all times?

1.3 Answer*

1.4 Question

What should we remember about posture in regard to breathing?

1.4 Answer*

1.5 Question

Why is relaxation essential? Explain.

1.5 Answer*

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