I am writing this letter with a great deal of gratitude for the Buteyko Breathing Center, and for Thomas Drakon Fredricksen, my Buteyko practitioner. The evening I first discovered the…
Recently I’ve been very successful. I gave up my car (at least for the summer), stopped eating meat, fish, poultry, and eggs. I’ve also been privileged to observe the success…
This online school was founded in 2009 by Sasha Yakovleva following the request of Dr. Buteyko’s family. The Buteyko Breathing Center is located in Colorado, USA. Get in touch with…
Sasha Yakovleva is a co-founder of the Buteyko Breathing Center and Advanced Buteyko Specialist. Originally from Russia, she was trained in the Buteyko Clinic in Moscow. Her primary teachers were L.…
Biography: Thomas was born and raised in Central Pennsylvania. For his undergraduate studies, He attended Messiah College, a Christian school in Grantham. In the late 1980s, Thomas became a General…
Until I applied the Buteyko Breathing Method, I suffered from asthma attacks, or the threat of one, since was a small child. My condition was triggered by exercise, dust, animals…
It all starts with peaceful breathing! What is the Buteyko Breathing method? Is it a breathing technique to evaluate my breathing and health? Is it an alternative non-medical solution for asthma and…
July 2009 Before beginning the Breathe Less course I was having great difficulty breathing (especially chest tightness) because of asthma and allergies. Through Sasha and Thomas' insight and the Buteyko…