# Buteyko Breathing Center: Buteyko Breathing Center > Learn how to improve your breathing and health by applying the Buteyko Method, breathing exercises, other breathing and lifestyle techniques\. Generated by Yoast SEO v28.0, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Buteyko Breathing Practitioners](https://breathingcenter.com/buteyko-practitioners/) - [Dr\. Buteyko: Biography \& Lifetime Discoveries](https://breathingcenter.com/dr-buteyko/) - [Sasha Yakovleva, Buteyko Practitioner and Author](https://breathingcenter.com/sasha-yakovleva-buteyko-breathing/): \

SASHA YAKOVLEVA\ \ADVANCED BUTEYKO BREATHING SPECIALIST\ \

REPRESENTS THE PATENT HOLDER OF THE BUTEYKO METHOD\ \Sasha is an expert in Russian Healing Arts, Buteyko Breathing techniques, and the founder of the Breathing Center\. She is most highly trained Buteyko Breathing practitioner in the English\-speaking world; \she officially represents the Russian patent holder of the Buteyko Breathing Method\\. Originally from Russia, she was trained in the Buteyko Clinic in Moscow\. Her primary teachers: K\.P\. Buteyko MD\-PhD, L\. Buteyko and A\. Novozhilov MD\. Sasha is one of a very few people in the world who received the authentic Buteyko method in its complete form and is fully authorized to teach it\. Sasha taught Buteyko Breathing Normalization to thousands of people around the globe, bringing them renewed health, energy and joy\. Her work has been featured in The New York Times, on various television and radio programs and other publications\.\ - [Thank You\!](https://breathingcenter.com/thank-you/) - [Newsletter New Form](https://breathingcenter.com/newsletter-new-form/) ## Posts - [Letters from the Living Buteyko Book Circle](https://breathingcenter.com/why-i-am-finishing-this-book-letters-from-the-living-buteyko-book-circle/) - [James Nestor Flew to Colorado to Research Buteyko\. Here Is What He Found\.](https://breathingcenter.com/james-nestor-buteyko-breathing-center/) - [The Living Book Circle Has Begun](https://breathingcenter.com/the-living-book-circle-has-begun/) - [Nobel Prize Laureate Explains the Hidden Architecture of Your Breath](https://breathingcenter.com/the-secret-architecture-of-your-breath/) - [A Promise to Preserve the Original Buteyko Knowledge](https://breathingcenter.com/a-promise-to-preserve-the-original-buteyko-knowledge/) ## Testimonials - [Cystic Fibrosis, Endless Cough, and Buteyko Breathing](https://breathingcenter.com/testimonials/cystic-fibrosis-buteyko-breathing/) - [On Humming: Breath, Sound and Return](https://breathingcenter.com/testimonials/on-humming-breath-sound-and-return/) - [More Than a Retreat: Finding People, Trust, and a New Way to Breathe](https://breathingcenter.com/testimonials/more-than-a-retreat-finding-people-trust-and-a-new-way-to-breathe/) - [Buteyko Retreat: A Transformative Journey into Breath, Presence \& Connection](https://breathingcenter.com/testimonials/buteyko-retreat-a-transformative-journey-into-breath-presence-connection/) - [“Empowered\.” “Life‑changing\.” “Filled with hope\.”](https://breathingcenter.com/testimonials/buteyko-breathing-life‑changing/) ## FAQ - [What is Buteyko Breathing Method?](https://breathingcenter.com/faq/q-what-is-buteyko-breathing-method/) - [I feel bad for children who have enlarged adenoids and want to help them\. Can I become a certified Breathing Normalization Specialist? If so, how?](https://breathingcenter.com/faq/question-i-feel-bad-for-children-who-have-enlarged-adenoids-and-want-to-help-them-can-i-become-a-certified-breathing-normalization-specialist-if-so-how/) - [Will I suffocate if I breathe less following Buteyko instructions?](https://breathingcenter.com/faq/buteyko-for-asthmatics/) - [I have asthma\. What is the best way for me to begin learning Buteyko?](https://breathingcenter.com/faq/buteyko-breathing-asthma/) - [How is a Buteyko practitioner going to treat my asthma?](https://breathingcenter.com/faq/buteyko-asthma/) ## Popups - [Pop up Workshop](https://breathingcenter.com/?post_type=popup&p=12194) - [Example: Auto\-opening announcement popup](https://breathingcenter.com/?post_type=popup&p=12183) - [Example: Auto\-opening announcement popup](https://breathingcenter.com/?post_type=popup&p=12108) - [First](https://breathingcenter.com/?post_type=popup&p=4223) - [Example: Auto\-opening announcement popup](https://breathingcenter.com/?post_type=popup&p=4222) ## Popup Themes - [Light Box](https://breathingcenter.com/?post_type=popup_theme&p=4215) - [Enterprise Blue](https://breathingcenter.com/?post_type=popup_theme&p=4216) - [Hello Box](https://breathingcenter.com/?post_type=popup_theme&p=4217) - [Cutting Edge](https://breathingcenter.com/?post_type=popup_theme&p=4218) - [Framed Border](https://breathingcenter.com/?post_type=popup_theme&p=4219) ## Categories - [Breathing Exercises](https://breathingcenter.com/category/buteyko-blog/breathing-exercises-blog/) - [BUTEYKO BLOG](https://breathingcenter.com/category/buteyko-blog/) - [Miscellaneous](https://breathingcenter.com/category/buteyko-blog/miscellaneous-blog/) - [Nose Vs\. Mouth](https://breathingcenter.com/category/buteyko-blog/nose-vs-mouth-blog/) - [Science of Breathing](https://breathingcenter.com/category/buteyko-blog/science/) ## Tags - [box breathing](https://breathingcenter.com/tag/box-breathing/) ## Conditions - [All Video Testimonials](https://breathingcenter.com/condition/buteykovideotestimonials/) - [All Text Testimonials](https://breathingcenter.com/condition/buteykobreathingtestimonials/) - [Anxiety, Stress](https://breathingcenter.com/condition/anxiety/) - [Asthma](https://breathingcenter.com/condition/asthma-testimonials/) - [Breathing difficulties](https://breathingcenter.com/condition/buteyko-breathing-difficulties/) ## Categories - [About Adenoids Without Surgery Program](https://breathingcenter.com/faq_category/about-adenoids-without-surgery-program/) - [About Breathing Difficulties and Asthma](https://breathingcenter.com/faq_category/about-breathing-difficulties-and-asthma/) - [About Buteyko Practitioners and Buteyko Certification](https://breathingcenter.com/faq_category/about-buteyko-breathing-specialists-and-certifications/) - [About Dr\. Buteyko and the Buteyko Breathing Method](https://breathingcenter.com/faq_category/about-k-p-buteyko-md-phd-and-buteyko-breathing-normalization/) - [About the Buteyko Breathing Center’s Programs](https://breathingcenter.com/faq_category/about-breathing-centers-buteyko-wellness-programs/) ## Optional - [Sitemap index](https://breathingcenter.com/sitemap_index.xml)