After 25 Years of Yoga, She Discovered a New Relationship with Breathing Lorelai is an experienced yoga teacher and holistic health practitioner from Santa Fe, New Mexico. In the fall…
Yoga breathing: big versus healthy Take a moment to picture a typical yoga class: soothing music, soft lighting, rows of mats neatly arranged across the floor. The teacher gently prompts…
Dr. Nida, the author of the book Nejang (Tibetan Self-Healing Yoga), shares ancient Tibetan knowledge and wisdom on breath retention and lifestyle. His philosophy aligns with the findings of renowned…
Dear yoga-dharma practitioners, Today I want to share my story with you - how I developed serious health problems and overcame them - both as a result of doing my…
Boost your immunity and improve your breathing with this complimentary Buteyko Chair Yoga practice! Watch this video to practice Yoga with Ola Lugowska, a certified Buteyko practitioner! In this practice,…
[embed] [/embed] Sasha Yakovleva about yoga, Dharma, and Buteyko breathing Can yoga and dharma techniques improve your mind but damage your body? Yes. This was Sasha's personal experience as well…
[embed] [/embed] Sasha talks about excessive breathing vs. peaceful and invisible Buteyko Breathing Is relaxation really supported by deep breathing? Is it a cultural stereotype inserted into an ancient…
How do the ethical principles of love and compassion play a role in the Buteyko Breathing Method? In this video, Ganesh Om, a yoga teacher and kirtan artist speaks about…
Yoga: Deep Breathing, Heavy Breathing Or Reduced Breathing? Question:I take Yoga classes and the teacher is so focused on deep breathing. She picks me out and keeps on saying to…
Dear Buteyko Breathers, I hope your summer was marked by easy breathing that supports health and longevity. If not, I have an invitation for you. Yesterday, I received some unexpected…
