Search Results for: tempering

Total: 31 results found.

1. Nature Tempering is Deep Remembering!

[embed] [/embed] In this video, Dr. Jesse Steiberg talks about Nature Tempering, an essential element of Dr. Buteyko's method. Most people with a low CO2 concentration the lungs and who,…

2. How To Boost Energy Quckly With Nature Tempering

Sasha Yakovleva shares her personal favorite trick for boosting energy quickly! Strained eyes and feeling tired are often present when you are stuck at a computer for long hours. If…

3. One Ice Cube – Russian Tempering with Sasha Yakovleva

Maybe you aren't ready to jump into a freezing lake in the month of January, but we can show you how easy it is to start Russian Tempering at home…

4. How to Practice Russian Tempering

5. Buteyko Practitioner Recommends Russian Tempering

Dr. Steinberg, a former asthmatic, practices Russian Tempering Jesse Steinberg is no stranger to holistic health and the Buteyko Breathing Method. He is an Advanced Buteyko Specialist, Chiropractor, and Reiki master…

6. Russian Tempering and the Buteyko Method

What is Russian Tempering and how can it help you? Watch this video from Sasha Yakovleva, co-founder of the Buteyko Breathing Center and Advanced Buteyko Breathing Specialist, as she explains…

7. Health Improvement Through Nature Tempering and Buteyko *

Can you improve your health by exposing yourself to natural elements? At the Buteyko Breathing Center, Sasha teaches her clients to practice Russian Tempering or Nature Tempering as she often…

8. Get Into The Wild, Weather Tempering – An Asthmatic Can Do it! *

Mark who found the Buteyko Breathing Center to find natural relief from his asthmatic breathing difficulties, took Breathing Normalization (Level 1) and Breathing Optimization (Level 2) online courses. His health…

9. Why I Started Practicing Tempering, Sasha Yakovleva

Become Healthy, Happy & Strong!  In this video, Sasha Yakovleva, co-founder of the Buteyko Breathing Center and Advanced Buteyko Specialist, shares her personal story of how she learned about Russian…

10. Strengthen Your Health With Russian Tempering

Ready for a cold plunge? During our Level 2 Breathing Optimization Training, our Buteyko students learn additional techniques for improving their health. One of them is Russian Tempering where we…